It's said unless you're a food brand, people on social media don't care about what you're eating. If that's true, why are people continually posting pics of their dinner and more importantly - asking how I keep my coat so shiny?
I can't ignore the masses any longer, so here it is...
Hulk smoothie, breakfast of champions
100g natural thick yoghurt with live cultures
1/2 cup milk (your choice of
organic dairy, soy, rice, almond, coconut) - I use coconut water instead of milk
1 teaspoon honey
1 handful baby
1 teaspoon ground flaxseed (linseed) or
whole chia seed
½ cup ice
Combine the yoghurt, milk, honey, spinach, banana, flaxseed
and ice into a blender.
Blend until smooth, green and
Serve immediately and
This recipe is from www.thehealthychef.com
Loving you, loving me...TLT x